Chiropractic First

Fall has officially arrived! Here are a few ways to stay happy and healthy during this season.

We see a lot of families here at the clinic on a maintenance basis and those appointments are some of the best parts of our days! Some...

Chiropractic adjustments are great for you and your body, even when you aren't experiencing pain!

Make your chiropractic adjustment last longer by doing a few simple things in between your appointments!

Sciatica is caused by a disc compressing the nerve. A chiropractic adjustment can get it back to its proper place and you feeling better!

Swayback posture can be bad for your health when it pulls on the nervous system. If you have swayback, here are some ways to fix it!

If you've been in a car accident, a trip to the chiropractor can get you feeling better and pain free!

Menopause is something all women go through. Here are a few tips on how to get through all the changes!

Back pain is annoying, but when it prevents you from a good nights sleep? No thanks! The right sleeping position can make a big difference!

We can't control aging, but we can control how we age! Here are a few simple ways to stay healthy as you age.

Are your sinuses causing you discomfort? A trip to the chiropractor might be just what you need to get some relief!

Chiropractic First of Iowa patient reviews and success stories. We want everyone to have the tools and resources needed to stay well.

We need the mucosal lining in order to protect our organs from the outside world.

Otitis media (OM), commonly referred to as an ear infection, is one of the most common childhood illnesses in the world. A very specific,...

Keep it real. Plan and plan some more. Put your health FIRST. Get regular adjustments. New year special for new patients!

Since balancing my diet more I have noticed a tremendous improvement in how I feel and the way my body performs.

Chiropractic First of Iowa is on a mission to educate the public about spinal health and give back to the community.

Every successful individual has a story, they have a passion and they have a journey. What a person believes in is the framework for his...